I got up, peed, yada, yada, yada, and I weighed myself this morning. Down only a half a pound. Not a lot, but I'll take it! As you may have noticed, I totally forget about the dandelion root tea, but I do want to try it this week. I hear that it is a good detoxifier and a mild diuretic. Normally, diuretics are not my thing, but since Aunt Flo is in town and she tends to bring almost pounds of water with her every month, I figure the dandelion root tea is a better idea than Diurex. So far, the combo of green plums, green coffee extract, and raspberry ketones, have helped me shed 3,5 pounds this week. Some may be water weight, but I really think I lost some fat and waste from my colon. I think I'm going to lay off of the scale until Saturday when my cycle ends. As you may remember, my goal weight is 140 lbs, so I would need to lose 2.5 pounds per week in order to be Milftastic by Halloween. I really need to start working out guys! Any pointers? Any really interesting new work outs? I am starting to see myself getting "Skinny fat". You know, the kind of thin that's all flabby and dimply? That's because most of my weight loss can be attributed to changing my diet and little to no exercise. I am NOT advocating NOT exercising! You must, and I MUST exercise. So I'm starting today. I'll keep you updated! Weigh in and picture on Saturday so stay tuned!
Current weight:158.5 pounds
Starting weight: 180 pounds
Pounds Shed: 21.5
Pounds to go: 18.5
Showing posts with label green coffee extract. Show all posts
Showing posts with label green coffee extract. Show all posts
Tuesday, September 11, 2012
Monday, September 10, 2012
Milftastic Mondays
Milftastic Mondays!
I really wanted to show you guys an awesome picture of me with high heels and hair "did", but frankly, I looked like a walking turd today and refuse to be forever immortalized as a chicken head on the web. Instead, I will share with you today's project. My daughters helped me put together the IKEA KURA loft beds for their room. Here's the story: (sigh.FML)
Turns out, I don't "got this." I sucked at "this." in fact, what should have taken a normal human being less than an hour or so, took yours truly faaaaar longer. Fast forward 5 hours , 15 minutes, and ten chipped finger nails later. I was soaked in sweat, nearly starving, and finally finished. "You are really slow at that mama", said my 4 year old. "Shut up minion!, I said under my breath. Now normally I would go ahead and leave out the fact that my project could have been more successfully completed by a 3 year old, but I wanted to show y'all how much of a "ride or die" chick I am. I kept screwing (and screwing up) until there was only one screw left over!!! HA!
So here are the finished projects! 315 minutes later, each kidlet has a beautiful, albeit sweat stained bed. Go me! Sooooooo, if I can muster up the strength, I will do my hair and take a pic to prove that I'm not a hideous beast behind this computer. Rest well til then y'all. I know the girls will!
Saturday, September 8, 2012
Rasberry ketones (update)
So I said I wouldn't weigh myself because evil Aunt Flo is in town but I couldn't resist since I started the Raspberry ketones, green coffee extract, dandelion root tea (which I haven't had yet), and green plums. I stepped on the scale and to my ultimate surprise, even at my most bloated time of the month, I am down 2 pounds to an even 160!!! Sweet success...We will weigh again next Saturday. Or tomorrow (because I'm a scale addict and I cant say if I'll be able to control my compulsive need to track every freakin pound!)
Mood: Content, energetic, FULL!
These supplements absolutely work as appetite suppressants because its 8 o'clock, I have only consumed 650 calories and I am not even a little bit hungry! It's actually past lack of hunger. I actually feel too full to eat. But...I will because eating less than 1200 calories will slow down my metabolism...OK? Happy now?!
Weight:160
Pounds to go: 20
Pounds shed: 20
Mood: Content, energetic, FULL!
These supplements absolutely work as appetite suppressants because its 8 o'clock, I have only consumed 650 calories and I am not even a little bit hungry! It's actually past lack of hunger. I actually feel too full to eat. But...I will because eating less than 1200 calories will slow down my metabolism...OK? Happy now?!
Weight:160
Pounds to go: 20
Pounds shed: 20
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