So...What else can I do? I thought about HCG, but the rumors of cancer risks scared me away for now. (will do more research) I read about a few new supplements recommended by Dr. Oz and decided to give a few a try. I settled on dandelion root tea and raspberry keytones. I heard about weight loss plums from an herbalist and decided to give them a try too. All the supplements I chose are chemical free and don't have any know side affects. Combined with
Friday, September 7, 2012
The Routine (rasberry ketones, plums, dandelion tea)
After failing miserably last month (losing only 1lb), I have decided to take some extra measures to peel off my remaining layers of fat. I set a goal weight of 140lbs by October. So, technically, I have roughly 2 months to lose 22 lbs. Its doable, but I'm going to have to get off my lazy ass, stop having cheat days, and really exercise. I don't know about you, but I really fuc freaking hate exercise. I lost the first 20 lbs with diet alone, but I have hit a vicious plateau. I'm going to have to work out. Since I have no shortage of work out DVDs and just happen to have a gym in my home (lucky me), there is really no excuse.
So...What else can I do? I thought about HCG, but the rumors of cancer risks scared me away for now. (will do more research) I read about a few new supplements recommended by Dr. Oz and decided to give a few a try. I settled on dandelion root tea and raspberry keytones. I heard about weight loss plums from an herbalist and decided to give them a try too. All the supplements I chose are chemical free and don't have any know side affects. Combined withtorture exercise and a diet of roughly 1200 calories a day, I KNOW I can make my goal weight. Now, if I could just buy a little will power...
So...What else can I do? I thought about HCG, but the rumors of cancer risks scared me away for now. (will do more research) I read about a few new supplements recommended by Dr. Oz and decided to give a few a try. I settled on dandelion root tea and raspberry keytones. I heard about weight loss plums from an herbalist and decided to give them a try too. All the supplements I chose are chemical free and don't have any know side affects. Combined with
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