Never waste food!

Are you a total douche who let's food go to waste after you've done a "pre diet" shopping spree? Do you clean out the fridge at the end of the week only to find that you've thrown out lots of fruits and veggies that have rotted at the bottom of the drawers? 

NO BUENO

Here are some easy tricks:

1. Bananas/fruits: do not freeze whole!

    If you'll be using them for smoothies and such, they'll be far too difficult to blend. 

2. Peel, chop, bag! Easy 

2. Greens: spinach, kale, yada, yada...

    Simple remove any part that you don't 

    Want, stuff into your ninja/blender or 

    Whatever, add a bit of water and  

   Blend, pour into ice trays, freeze and

    empty into plastic baggies. Done and  

    Done.

Remember:

1. Label your bags

2. Peel before freezing

3. Don't waste food! 💚👍👈